Awakened Mind Super Brain: Beginning Meditation: High Performance, Happiness, Inner Peace, and Personal Transformation

Over five decades of real time brain wave monitoring of thousands of people, from all walks of life, has shown us what the optimal brain wave patterns are for high performance, creativity, emotional and spiritual transformation, happiness, and a stress free life. Optimize your nervous system to stop tuning out and into unhealthy frequencies of stress and anxiety. Discover the liberating practice of resting in pure awareness itself for brief moments anytime, anywhere. Utilize your waking Delta waves to stay connected to the universal field. Make contact with your deepest levels of being alive, and hard-wired for following your intuition, with Alpha/Theta brain states in a way that enables you to wholeheartedly choose the life you were given. Your opportunity to advance from Awakening your Mind to achieving your true life's purpose in all areas is available when you stay in tune with the rhythms we were meant to live within. This guide will help you develop quickly and easily an Awakened Mind State: Learn what the five components are of the Awakened Mind brain wave pattern; Discover how to find the brain wave pattern of 'bliss' in the Evolved Mind; How you can effortlessly release unwanted traumatic memories; Find greater self-compassion and happiness in your life; Develop lucid dreaming and deepen your meditation practice whatever form it may take...and much more.