Eat Live, Be Alive: How to Regain Wellness One Bite at a Time with The Restoration Diet. Feed and cleanse with ease your depleted, toxic body.

Eat Live, Be Alive Dr Moira Casey D.C. A book about the healing benefits of whole live food, get back to basics and discover the healing power within. Remove the mystery of healthy eating, this comprehensive book will simply and completely help you chose what to eat and why. It is practical yet powerful in its effect as it guides you into a wellness regime for life. It relies on each person learning to choose what to eat to feed and cleanse with ease a depleted and toxic body. Whether you need to increase your vitality, heal from a disease, or lose weight this is a wellness guide through diet that works. This is not a fad or quickie diet book but a complete return to foods that provide the body with vitamins, enzymes and minerals to effect a healing and vital environment within the body promoting vibrant health from the inside out that you are in control of. This book contains the Restoration diet plan, helpful hints, is a workbook and a recipe section to guide you through whole live foods back to vibrant health.