Getting in the zone: the mental aspects of strength training revealed
Book Details
Author(s)
Dave Yarnell
ISBN / ASIN
1492294586
ISBN-13
9781492294580
Availability
Usually ships in 24 hours
Sales Rank
#2,652,487
Marketplace
United States 🇺🇸
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Description
The physical side of strength training has had plenty of attention from many authors, but the crucial mental side of the game is often overlooked & neglected. Learning to optimize the mental side of your game & truly experience "getting in the zone" will take you to a new level.
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