Getting in the zone: the mental aspects of strength training revealed
Book Details
Author(s)Dave Yarnell
ISBN / ASIN1492294586
ISBN-139781492294580
AvailabilityUsually ships in 24 hours
Sales Rank2,652,487
MarketplaceUnited States 🇺🇸
Description
The physical side of strength training has had plenty of attention from many authors, but the crucial mental side of the game is often overlooked & neglected. Learning to optimize the mental side of your game & truly experience "getting in the zone" will take you to a new level.
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