Kombat Triage: Self Care Defense Conditioning: For Those Training in Martial or Combative Arts

Kombat Triage: Self Care Defense Conditioning contains 49 redemptive Applications for fighters, trainees or those in the combat arts, that were first written for the MMA Fight Council. Each one is geared especially for Fight training and conditioning, although those in Boxing and other sports will benefit as well. Khadi Madama brings 20 years of martial arts training, sport coaching and over 40 years of Yoga therapy to the arena.