The Chest Expander for Abounding Health and Building Better Bodies
Book Details
Author(s)Alfred Danks
ISBN / ASIN1492396621
ISBN-139781492396628
AvailabilityUsually ships in 24 hours
Sales Rank2,578,709
MarketplaceUnited States 🇺🇸
Description
Find more classic training manuals at www.StrongmanBooks.com
Danks System of Physical Training is based on a whole body training with an expander for those seeking to achieve perfect physical fitness. Alfred Danks was a fan and active participant in many feats of strength, gymnastics feats, athletics and even weight lifting. He claimed to have lifted a ten-stone man above his head using only one arm, among other feats you may find in his "The Chest Expander" book. You ll find 8 exercises and much more within The Chest Expander for Abounding Health and Building Better Bodies.
Danks System of Physical Training is based on a whole body training with an expander for those seeking to achieve perfect physical fitness. Alfred Danks was a fan and active participant in many feats of strength, gymnastics feats, athletics and even weight lifting. He claimed to have lifted a ten-stone man above his head using only one arm, among other feats you may find in his "The Chest Expander" book. You ll find 8 exercises and much more within The Chest Expander for Abounding Health and Building Better Bodies.
