Workout and Exercise Journal: Two Year Training Calendar

This is the ideal journal for creating multi-week training plans and recording training progress. The simple layout lets you jot quick notes to outline your training plan and record your progress. Every day of the calendar has space to write the plan for that day, and additional space to record actual training (for those days when things change). This allows you to flex your training days while accurately recording your progress. The convenient layout makes note taking quick and easy.

The calendar-style layout of this journal puts your whole week in easy view. The training week runs Monday through Sunday, and with the large 8” x 10” format you always have 8 weeks in view.

The Workout and Exercise Journal is a 26 month training calendar that begins on 11/1/2013 and runs through 12/31/2015. That’s more than two years for the price of one!