Rule OCD: 20 Tips To Overcoming OCD
Book Details
Author(s)Wells R Baum
ISBN / ASIN1494418428
ISBN-139781494418427
AvailabilityUsually ships in 24 hours
Sales Rank2,279,543
MarketplaceUnited States 🇺🇸
Description
This book provides 20 tips and actionable steps to help you better control your OCD. It's based on the real life experiences of Wells Baum, who discovered he had the disorder at 25 and created his own ways to break free from OCD's mental prison, including turning bad thoughts into instruments for creativity.
Rule OCD: 20 Tips to Overcoming OCD may also be helpful for people with general anxiety and self-doubt.
Remember, you are not your OCD. Accept your thoughts and move on.
Rule OCD: 20 Tips to Overcoming OCD may also be helpful for people with general anxiety and self-doubt.
Remember, you are not your OCD. Accept your thoughts and move on.
