The Revolutionary 1 x 20 RM Strength Training Program
Book Details
Author(s)Dr. Michael Yessis
ISBN / ASIN149743372X
ISBN-139781497433724
AvailabilityUsually ships in 24 hours
Sales Rank676,278
CategoryPaperback
MarketplaceUnited States 🇺🇸
Description
A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.
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