The Revolutionary 1 x 20 RM Strength Training Program
Book Details
Author(s)
Dr. Michael Yessis
ISBN / ASIN
149743372X
ISBN-13
9781497433724
Category
Paperback
Marketplace
France 🇫🇷
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Description
A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.
