Reflections: An Eating Disorders Recovery Workbook (Volume 1)

This book was written in an effort to help others who are struggling with anorexia and bulimia whether it is the first day or recovery or their 1,000 day. The author of this book shares his epic battle with both anorexia (28-years) and bulimia (10-years) and how he overcame the urge to binge, purge, or restrict so that others can one day be ED free as well.