American Kenpo Reference Manual: 1st Brown Belt

American Kenpo Reference Manual: 1st Brown Belt, This book covers everything you need to know to achieve your 1st Brown Belt. This manual covers, sayings, definitions, sparring, blocks, kicks and the required self-defense techniques for the belt. This is a reference manual no pictures but complete description of everything. This is a great training aid; this manual is designed to assist you with your belt requirements starting from the ground up