Fit As Phoenix: A Guide to How I lost 120lbs While Still Enjoying Good Food and A Good Life

Nichole Phoenix has overcome some of the most extreme trials and tribulations through her life. Of which, she has found the strength and courage to succeed in the face of failure and ultimate defeat. From the beginnings of her life she had always been over weight and finally came to realize she was unhappy with how she felt and appeared. She had to do something about it. With the love and compassion of a strong support group of family, friends, and colleagues, she now has risen from the ashes of her previous self to become the phoenix she is today. Completely happy with her physical and mental appearance, strong and confident.