Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind
Book Details
Author(s)Tiffany Cruikshank L.Ac
ISBN / ASIN1505524970
ISBN-139781505524970
AvailabilityUsually ships in 24 hours
Sales Rank244,316
MarketplaceUnited States 🇺🇸
Description
Optimal Health for a Vibrant Life is a 30-day guide to optimize your health with nutrition, herbs, myofascial release, yoga and simple home remedies. This book will lead you through a step-by-step program to cleanse your body of impurities and toxins and to create simple, long-term changes that will produce results for years to come.
