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📖 Description
The information contained in book was derived from many medical, nutritional and media publications. It is not intended as medical advice, nor to be construed as a nutritional claim, but for informational and educational purposes only. Always consult a health care professional or health care practitioner before taking any dietary or nutritional supplements. CONTENTS Preliminary Bout Key to the Calories Review and More Definitions More Keys and More Calories Vegetarianism vs. Meat Eating The Deluded Ones—My Thin Friends Exercise At Last! How to Reduce < Autobiographical Testimonials An Apology and Some Amendments Maintenance Diet and Conclusions Three Years Later