Rajashree's Pregnancy Yoga

Rajashree’sPregnancy Yoga is designed to help moms-to-be gain confidence and truly embrace the beneficial practice of yoga during a time of constant change,physical challenges celebration and joy. This book is a combination of Rajashree’s 30 years of yoga expertise and the latest medical research to provide expectant women the definitive guide to the practice of yoga from the first trimester to postpartum.