Staying Young: Simple Techniques to Look and Feel Young (Volume 1)

You want to look and feel younger no matter what your age. You want easy ways to reduce your back and neck pain, or drop that extra weight. STAYING YOUNG offers tiny changes that are easy, take a moment or two, and bonus—are inexpensive. This self-help book is filled with easy tips and techniques that include clearly written descriptions and photos that will help you on your way to look and feel better. STAYING YOUNG is a tool for those of us who, no matter what age we clock in at, choose to feel better and look younger. For thirty plus years, Pamela DuMond, Chiropractor, has worked on the various body parts of the rich and famous, as well as the rest of us normal folks. Now she brings all this experience to you! Lose weight. Feel great. Age-proof yourself!