The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life (A DASH Diet Book) / Marla Heller,
| List Price: | |
Our Price: $14.21 | |
|
For Bulk orders
| |
|
Used Book Price: | |
| The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life (A DASH Diet Book) / Marla Heller, | |
| Publisher: Grand Central Publishing | |
| Availability: | |
| Sales Rank: 6771 | |
|
Similar Books
The Mediterranean and the DASH diets have been the top rated diets for heart health and overall health for many years. Recommended by doctors, nutritionists, and crowned the consensus US News and World Report's top diets for 9 years in a row. New research shows improved benefits when they are combined. THE DASH DIET MEDITERRANEAN SOLUTION presents a delicious new approach to these super diet plans that highlights the benefits of fresh, whole foods. Unprocessed or minimally processed, additive-free, no artificial sweeteners. Even more heart healthy and promotes healthy weight loss and maintenance. Supports both vegetarians and meat-eaters.
Marla Heller, MS, RD, has reconfigured the Mediterranean and DASH plans to reflect the latest, cutting-edge research on hypertension, diabetes, depression, Metabolic Syndrome, cognition, atherosclerosis, and other health issues that impact millions of Americans. Meal planning, with week-long menu plans, over 50 exclusive, fresh recipes. Filled with tons of strategies and research, THE DASH DIET MEDITERRANEAN SOLUTION offers readers a new approach to their best health with the Mediterranean and DASH diets.
Now you can buy Books online in USA,UK, India and more than 100 countries.
*Terms and Conditions apply
Disclaimer: All product data on this page belongs to
.No guarantees are made as to accuracy of prices and information.
