Running Start to Finish
Book Details
Author(s)
John Stanton
Publisher
Lone Pine Pub
ISBN / ASIN
155105096X
ISBN-13
9781551050966
Availability
Usually ships in 24 hours
Sales Rank
#382,625
Marketplace
United States 🇺🇸
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Description
Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. Topics include training programs, nutrition, weight training, injuries, stretching, cross-training, marathons and more.
