STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
Book Details
Author(s)
Moira Merrithew
Publisher
Lindsay G Merrithew
ISBN / ASIN
1553602072
ISBN-13
9781553602071
Availability
In Stock.
Sales Rank
#143,689
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire.
