STOTT PILATES: Complete Stability Chair
Price not available for France
You can still browse on Amazon. Try another country above.
Book Details
Author(s)
Laureen Dubeau, Stefania Della Pia
Publisher
Lindsay G. Merrithew
ISBN / ASIN
1553602153
ISBN-13
9781553602156
Marketplace
France 🇫🇷
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
The Complete Stability Chair Manual illustrated guide documents every movement in the STOTT PILATES Stability Chair repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.
