The Tomorrow Trap: Unlocking the Secrets of the Procrastination-Protection Syndrome

Name: The Tomorrow Trap: Unlocking the Secrets of the Procrastination-Protection Syndrome
Author: Karen E. Peterson
ISBN: 9781558744172

Author Karen E. Peterson

Publisher HCI

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Book Details

Author(s) Karen E. Peterson

Publisher HCI

ISBN / ASIN 1558744177

ISBN-13 9781558744172

Marketplace France 🇫🇷

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Description

The Procrastination-Protection Syndrome explains why we:

know the basic principles of time management but can't bring ourselves to use them

often procrastinate on tasks that require solitude

avoid making decisions that are extremely important

often engage in compulsive eating, smoking, excessive consumption of caffeine, or other meaningless activities

feel like workaholics but never seem to finish anything

don't fee that we are fulfilling our destinies

avoid the use of the right side of the brain, which holds the key to ending procrastination

Borrowing equally from her own story of recovery from procrastination, composite clinical case examples, psychological research, and interviews with highly productive individuals such as Dr. Bernie Siegel, Dr. Peterson offers a way out of the tomorrow trap so that we can finally take charge of our lives, savor success and embrace our essential destinies.

The Tomorrow Trap: Unlocking the Secrets of the Procrastination-Protection Syndrome

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