Keep Moving!: It's Aerobic Dance

Name: Keep Moving!: It's Aerobic Dance
Author: Esther Pryor, Minda Goodman Kraines, Minda Goodman Kraines
ISBN: 9781559345484

Author Esther Pryor, Minda Goodman Kraines, Minda Goodman Kraines

Publisher Mayfield Publishing Company

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Book Details

Author(s) Esther Pryor, Minda Goodman Kraines, Minda Goodman Kraines

Publisher Mayfield Publishing Company

ISBN / ASIN 1559345489

ISBN-13 9781559345484

Sales Rank #6,288,176

Marketplace United States 🇺🇸

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Description

This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help students apply concepts discussed in the text.