Get Fit!: The Last Fitness Book You will Ever Need
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Book Details
Author(s)
Larry North
Publisher
The Summit Publishing Group
ISBN / ASIN
1565300262
ISBN-13
9781565300262
Marketplace
India 🇮🇳
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Description
Covers in-depth problems of overtraining, undereating, and unreal expectations and teaches the solutions that relate to a balance between weight training, aerobic exercise, and diet.
