Self Esteem
Book Details
Author(s)
Matthew McKay, Patrick Fanning
Publisher
Mjf Books
ISBN / ASIN
1567310036
ISBN-13
9781567310030
Availability
Usually ships in 1-2 business days
Sales Rank
#2,318,467
Marketplace
United States 🇺🇸
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Description
Are you your own worst enemy?
Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.
Learn to be your own best friend!
This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.
Discover:
simple exercises to focus on your good points
how to combat your critical inner voice
techniques to stop your" shoulds"--those damaging rules about how you "should" be
effective ways to deal with criticism
Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.
Learn to be your own best friend!
This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.
Discover:
simple exercises to focus on your good points
how to combat your critical inner voice
techniques to stop your" shoulds"--those damaging rules about how you "should" be
effective ways to deal with criticism
