Today I Will Do One Thing: Daily Readings for Awareness and Hope (Hazelden Meditations)
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Book Details
Author(s)
Anonymous
Publisher
Hazelden Publishing
ISBN / ASIN
1568380836
ISBN-13
9781568380834
Category
Self-Help
Marketplace
Canada 🇨🇦
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Description
Today I Will Do One Thing is a ground breaking meditation book for people in addiction recovery who also have an emotional or psychiatric illness.
Today I Will Do One Thing is a ground breaking meditation book for people in addiction recovery who also have an emotional or psychiatric illness. This unique meditation format integrates addiction recovery with recovery from an emotional or psychiatric illness, develops self-awareness, and disorders. Readings also:provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficultiesstate an affirmation and acknowledge a common problemprovide insight for positive changeoffer motivation to complete one simple, concrete goal for the day
Today I Will Do One Thing is a ground breaking meditation book for people in addiction recovery who also have an emotional or psychiatric illness. This unique meditation format integrates addiction recovery with recovery from an emotional or psychiatric illness, develops self-awareness, and disorders. Readings also:provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficultiesstate an affirmation and acknowledge a common problemprovide insight for positive changeoffer motivation to complete one simple, concrete goal for the day
