The Easy GL Diet Handbook: Lose Weight with the Revolutionary Glycemic Load Program
Book Details
Author(s)Fedon Alexander Lindberg M.D.
PublisherUlysses Press
ISBN / ASIN1569755744
ISBN-139781569755747
CategoryHealth & Fitness
MarketplaceFrance 🇫🇷
Description
LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET
The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight.
Complete list of GL scores
Easy to learn
Healthy and safe
No more off-limit carbs
Lose weight permanently
The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight.
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