Healing Yourself: A Practical Guide (Healing (Hampton Roads))

Walter Weston believes he can help you say goodbye to chronic pain, recover more quickly from minor injuries, and release the negative emotional traumas that cause you to remain susceptible to poor health. These are big claims, but Healing Yourself, the companion book to Healing Others, introduces readers to a holistic approach to spiritual healing for the body, mind, and spirit. Healing Yourself renders to us Weston's hands-on technique for healing both physical and emotional pain through the power of prayer. Weston stresses vocal prayer as the key to successful healing, whether that prayer is to a god, goddess, or great creator. Weston draws us into his book with a question-and-answer style that addresses our doubts and fears up front, forming a solid foundation for working with healing energy. No matter what your religion, Healing Yourself will open doors to a life devoid of physical and emotional pain and full of new potential. --Brian Patterson