Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
Book Details
Author(s)
Edmund J. Bourne
Publisher
New Harbinger Publications
ISBN / ASIN
1572243201
ISBN-13
9781572243200
Availability
In Stock.
Sales Rank
#884,423
Category
Business & Economics
Marketplace
United States 🇺🇸
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Description
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
