Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry

Name: Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
Author: Edmund J. Bourne
ISBN: 9781572243200

Author Edmund J. Bourne

Publisher New Harbinger Publications

Category Business & Economics

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Book Details

Author(s) Edmund J. Bourne

Publisher New Harbinger Publications

ISBN / ASIN 1572243201

ISBN-13 9781572243200

Category Business & Economics

Marketplace Germany 🇩🇪

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Description

These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry

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