Asanas: 608 Yoga Postures: 708 Yoga Postures

For the first time in book form, gathering the photographs from a classic yoga poster, Asanas celebrates the extraordinary human achievement by Dharma Mittra. Asanas collects 608 of Dharma Mittra's black-and-white photographs, each accompanied by the Sanskrit name and English translation of the pose. This chunky, backpack- or briefcase-ready format offers a new intro to yoga written by Dharma Mittra and a glossary of yoga terms. Because it builds on basic postures, Asanas will appeal to practitioners of any of the 100 yoga styles. Slightly damaged cover.