Letting Go: A Self-Help Manual for Emotional Well-Being

Letting Go is about the wisdom of your body and the power of your heart center. This is a power and truth that has always been there and was well known by our ancestors before the craziness and rapidity of modern times took us away from our sense of Self, purpose, inner knowing, intuition and God-given state of peace and calm. In order to reconnect to your Source of wisdom and peace you will learn some very simple techniques, which will help you to let go of all the unneeded stress that you experience in your life in various forms: upset, worry, bother, irritation, trauma, grief, fear, anxiety, etc. You will also learn how to let go of the day-to-day hassles, that eventually turn into larger problems and stressors, by finding out some very simple ways to make decisions easier and to maintain a daily level of stress-free and hassle-free living. Having achieved this state, you can set yourself clearly on the path towards experiencing unlimited joy, love and serenity in your life.