Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living
Book Details
Author(s)Nyland, Elizabeth
PublisherCountryman Press
ISBN / ASIN1581572360
ISBN-139781581572360
MarketplaceFrance 🇫🇷
Description
People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs.
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to:
- Lower bad cholesterol
- Boost thyroid functionÂ
- Burn abdominal fat, and Â
- Boost energy and endurance. Â
- Gluten-freeÂ
- High in fiber and protein, and Â
- A great wheat substitute.
Plus every recipe in this book is 100% Paleo-diet friendly!
