The Yoga Bible
19.85
USD
Book Details
Author(s)
Christina Brown,
Publisher
Walking Stick Press
ISBN / ASIN
1582972427
ISBN-13
9781582972428
Sales Rank
#6,787
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
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