You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Your Life
Book Details
Author(s)
Jeffrey Schwartz MD, Rebecca Gladding MD
Publisher
Avery
ISBN / ASIN
1583334831
ISBN-13
9781583334836
Availability
Expédition sous 1 à 2 jours ouvrés
Sales Rank
#4,422
Category
Psychology
Marketplace
France 🇫🇷
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Description
A leading neuroplasticity researcher and the coauthor of the groundbreaking books "Brain Lock" and "The Mind and the Brain" has refined a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits.
