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You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Your Life

Name: You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Your Life
Author: Jeffrey Schwartz MD, Rebecca Gladding MD
ISBN: 9781583334836

AuthorJeffrey Schwartz MD, Rebecca Gladding MD

PublisherAvery

CategoryPsychology

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Book Details

Author(s)Jeffrey Schwartz MD, Rebecca Gladding MD

PublisherAvery

ISBN / ASIN1583334831

ISBN-139781583334836

AvailabilityExpédition sous 1 à 2 jours ouvrés

Sales Rank4,422

CategoryPsychology

MarketplaceFrance 🇫🇷

Description

A leading neuroplasticity researcher and the coauthor of the groundbreaking books "Brain Lock" and "The Mind and the Brain" has refined a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits.