The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion

This title introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviours, and interpretations of the world that are no longer relevant.