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Abdominal Training, Second Edition: A Progressive Guide to Greater Strength

AuthorChristopher M. Norris
PublisherThe Lyons Press
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Book Details

Author(s)Christopher M. Norris
PublisherThe Lyons Press
ISBN / ASIN1585747157
ISBN-139781585747153
Sales Rank8,340,582
MarketplaceUnited States  🇺🇸

Description

A renowned sports scientist goes beyond sit-ups and the six-pack in a body-changing book about the most important muscles we have.

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