Optimum Nutrition for Your Child's Mind: Maximize Your Child's Potential
Book Details
Author(s)
Patrick Holford, Deborah Colson
Publisher
Celestial Arts
ISBN / ASIN
1587613328
ISBN-13
9781587613326
Availability
Usually ships in 24 hours
Sales Rank
#1,621,377
Category
Paperback
Marketplace
United States 🇺🇸
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Description
A science-based guide to choosing the right foods (and avoiding the wrong ones) to boost your child's intelligence and improve mood and behavior.
Drawing on scientific studies of children with problems ranging from short attention spans to aggressive behavior, nutrition authorities Patrick Holford and Deborah Colson explain the physiological ways certain nutrients affect the way kids think and act. Parents will learn how to prepare brain-boosting breakfasts, blood sugar-balanced snacks, amino acid-rich lunches, and smart-fat dinners that will help get their children off to the best start in life physically, mentally, and emotionally.
Drawing on scientific studies of children with problems ranging from short attention spans to aggressive behavior, nutrition authorities Patrick Holford and Deborah Colson explain the physiological ways certain nutrients affect the way kids think and act. Parents will learn how to prepare brain-boosting breakfasts, blood sugar-balanced snacks, amino acid-rich lunches, and smart-fat dinners that will help get their children off to the best start in life physically, mentally, and emotionally.
