Buddhist Meditation for Beginners

Known for bringing "insight" meditation to the West and for his many best-selling books, including A Path with Heart (over 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. Specially designed gift set includes four complete audio learning courses: The Beginner's Guide to Buddhism, Meditation for Beginners, Meditations of the Heart, and The Beginner's Guide to Forgiveness.