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The Ultimate Body Shaping Bible: Get in the Best Shape of Your Life with Targeted Workouts That Tone and Tighten Everything / Karon Karter | |
Publisher: Fair Winds Press | |
Availability:Usually ships in 24 hours | |
Sales Rank: 690357 | |
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Your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and interval and strength training, veteran fitness trainer