The Complete Idiot's Guide to Pilates on the Mat
Book Details
Author(s)Karon Karter
PublisherALPHA
ISBN / ASINB0091XLZHE
ISBN-13978B0091XLZH0
AvailabilityUsually ships in 24 hours
Sales Rank1,012,842
MarketplaceUnited States 🇺🇸
Description
• 175 photos demonstrating the complete sequence of Pilates Mat exercises
• The perfect entry point for beginners who have no Pilates experience




