Sunrise Tai Chi: Simplified Tai Chi For Health & Longevity
Book Details
Author(s)
Ramel Rones, David Silver
Publisher
YMAA Publication Center
ISBN / ASIN
1594390835
ISBN-13
9781594390838
Availability
Habituellement expédié sous 24 h
Sales Rank
#1,904,032
Category
Health & Fitness
Marketplace
France 🇫🇷
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
Sunrise Tai Chi Tai Chi Chuan (Taijiquan) has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise. This book introduces the history and underlying principles of Tai Chi Chuan from a modern perspective. Full description
