Your Best Medicine - Exclusive Edition

HAVE YOU TRIED dietary changes along with a statin medication to lower your cholesterol? Or used both chiropractic and therapeutic massage to ease back pain? Or a scented pillow with lavender and a hot cup of tea to fend off insomnia? You might not realize it but your engaging in integrative medicine- the practice of combining remedies from various therapeutic disciplines to optimize relief and speed healing. This is the foundation of YOUR BEST MEDICINE which introduces you to a whole new way of healing ailments that matter to you. All of the treatment and techniques in this book have been hand picked by two practitioners-one a conventionally trained MD, the other a specialist in complementary therapies based on research evidence and clinical experience. Armed with the knowledge in this book you will be able to make safe and smart decisions confidently at every stage of your care.