Marine Physical Fitness Training and Test plus The Army Weight Control Program for all Personnel

A great value! Two military manuals combine into one book. If you purchase both books separate you will pay more for the books plus shipping cost. Marine Physical Fitness Training and Test: Instructions concerning physical fitness and body composition in the Marine Corp. Every Marine must be physically fit, regardless of age, grade, or duty assignment. The Army Weight Control Program for all Personnel: The primary objective of the Army Weight Control Program is to insure that all personnel- (1) Are able to meet the physical demands of their duties under combat conditions. (2) Present a trim military appearance at all times. b. Excessive body fat- (1) Connotes a lack of personal discipline. (2) Detracts from military appearance. (3) May indicate a poor state of health, physical fitness, or stamina. c. Objectives of the Army Weight Control Program are to- (1) Assist in establishing and maintaining- (a) Discipline. (b) Operational readiness. (c) Optimal physical fitness. (d) Health. (e) Effectiveness of Army personnel through proper weight control. (2) Establish appropriate body fat standards. (3) Provide procedures for which personnel are counseled to assist in meeting the standards prescribed in this regulation. (4) Foster high standards of professional military appearance expected of all personnel.