How to Meditate: A Practical Guide to Making Friends with Your Mind
Book Details
Author(s)
Pema Chodron
Publisher
Sounds True Inc
ISBN / ASIN
1604079339
ISBN-13
9781604079333
Availability
Habituellement expédié sous 24 h
Sales Rank
#60,286
Category
Body, Mind & Spirit
Marketplace
France 🇫🇷
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Description
How to Meditate The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning. Full description
