Coaches' Guide to Winning the Mental Game

Coaches' Guide to Winning the Mental Game gives athletes of all levels an edge over their competition. This book does a wonderful job of outlining the mental skills that peak performers need to tap into their potential and achieve their greatest success. This book will forever change the way that coaches and parents work with their athletes. Coach Weintraub is a master at conveying difficult performance-enhancing messages to coaches and athletes in a simple but effective manner. His approach and passion make his book a must-read. This book is a reflection of his knowledge and understanding. Readers will greatly appreciate this resource.

This book includes a DVD that is designed to be a video version of the book. It is a chapter-by-chapter discussion of each specific topic that can be easily viewed one chapter/track at a time. It is not designed to be watched in one sitting like a movie. Rather, it is a lecture that can be viewed one or two chapters at a time, just as you might sit down to read the book one chapter at a time. Each discussion parallels the book and emphasizes the same points. While the text provides more detailed information, the DVD does contain some distinctions not included in the text. The DVD is a great tool to help you teach your players about winning the mental game. For example, you can show your team a particular chapter of the video to reinforce a lesson you are currently emphasizing with your players.