The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes!
999.00
INR
Book Details
Author(s)Tess Masters
PublisherTen Speed Press
ISBN / ASIN1607746433
ISBN-139781607746430
Sales Rank87,762
CategoryCooking
MarketplaceIndia 🇮🇳
Description
The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender.
What s your perfect blend?
On her wildly popular recipe blog, Tess Masters aka, The Blender Girl shares easy plant-based recipes that anyone can whip up fast in a blender. Tess s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free.
Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls withOrange-Almond Sauce, Twisted Caesar Pleaser, SpicyChickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess s smoothies and shakes taste like dessert Apple Pie in aGlass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice-Cream Kale, anyone? her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether these dishes are super forgiving, so you can t mess them up.
Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don t have to understand the science of good nutrition to run with The Blender Girl all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
What s your perfect blend?
On her wildly popular recipe blog, Tess Masters aka, The Blender Girl shares easy plant-based recipes that anyone can whip up fast in a blender. Tess s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free.
Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls withOrange-Almond Sauce, Twisted Caesar Pleaser, SpicyChickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess s smoothies and shakes taste like dessert Apple Pie in aGlass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice-Cream Kale, anyone? her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether these dishes are super forgiving, so you can t mess them up.
Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don t have to understand the science of good nutrition to run with The Blender Girl all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
