The Belly Off! Workouts: A 6-Week Detox Diet and Fitness Plan That Strips Away Fat - Fast!

"A 6-week detox diet and fitness plan that strips away fat-fast!" If you're overweight and intimidated by exercise, the Beginner Back-in-Shape workout will take you from zero to fit in just 6 weeks. Add in a handful of easy rules for healthy eating along with a simple and safe detox, and this program will help you lose 10, 20, or more pounds in fewer than 2 months and turn your health around. The Belly Off! progressive workouts match your fitness level to your goal. If you were once fit but now your busy life has taken its toll, this workout and diet plan is your reboot. Finally carve the physique you've always wanted--strong, lean and healthy."