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Flashcard Study System for the NSCA-CPT Exam: NSCA-CPT Test Practice Questions & Review for the National Strength and Conditioning Association - Certified Personal Trainer Exam (Cards)
Book Details
Author(s)NSCA-CPT Exam Secrets Test Prep Team
PublisherMometrix Media LLC
ISBN / ASIN1610723252
ISBN-139781610723251
AvailabilityUsually ships in 24 hours
Sales Rank1,296,271
CategoryStudy Aids
MarketplaceUnited States 🇺🇸
Description
***Ace the NSCA-CPT Exam and Get the Results You Deserve*** The NSCA-CPT exam is a challenging test and your results can make a huge difference when it comes to your future. If you do well on the exam, it can open doors and lead to wonderful opportunities. If you do poorly on the exam, you will find yourself with a lot fewer options. You may have to put your plans for the future on hold, or even give up on them altogether. Preparing for your exam with our Flashcard Study System for the NSCA-CPT Exam Study Guide can help you avoid this fate and give you a big advantage when you sit down to take the test. Thousands of satisfied customers have relied on Mometrix Flashcards to help them pass their exam, and now you can too. When you study with these flashcards, you'll get an in-depth review of each section on the NSCA-CPT exam. The Body Composition section covers:
- BMI
- Body Composition
- Minute ventilation
- Residual lung volume
- Total lung capacity
- Course of circulation
- The Heart
- Cardiovascular conditions
- Water
- Protein
- Minerals
- Vitamins
- Carbohydrates
- Eating Disorders
- Axial Skeleton
- Appendicular Skeleton
- Characteristics of Bone
- Major Types of Human Bones
- Joints
- Movements performed
- Contraction
- Types of Muscle Fibers
- Muscles - Types; planes of movement; action
- General principles; definitions; elements of training
- Energy Production
- Determining Exercise Intensity
- Breathing and Stretching Exercises
- Exercise Technique
- Gait Cycle
- Heart Rate
- Fitness misconceptions
- Exercise in the USA
- Client Consultation
- Assessment; Evaluation Tests; Forms
- Client's History
- Program Planning
- Order of Exercises
- Age and Health Considerations
- Injuries; Risks; Guidelines for Reducing Injury
- Strength and Safety Guidelines












