The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss
Book Details
Author(s)
Kristen Mancinelli
Publisher
Ulysses Press
ISBN / ASIN
1612433944
ISBN-13
9781612433943
Availability
Usually ships in 24 hours
Sales Rank
#53,836
Marketplace
United States 🇺🇸
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Description
THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET
Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet s program a high in fat, moderate in protein and very low in carbs approach guarantees you ll lose weight by:
Powerfully suppressing appetite
Effectively stabilizing blood sugar
Naturally enhancing mood
Dramatically reducing fat storage
The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.
Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet s program a high in fat, moderate in protein and very low in carbs approach guarantees you ll lose weight by:
Powerfully suppressing appetite
Effectively stabilizing blood sugar
Naturally enhancing mood
Dramatically reducing fat storage
The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.
